Video duration: 309 seconds
Global video hits: 497568
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here!
Video duration: 490 seconds
Global video hits: 510981
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions
(C) 2004 Roc-A-Fella Records, LLC
Video duration: 331 seconds
Global video hits: 213136
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Video duration: 219 seconds
Global video hits: 89632
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Forget celebrity workout videos, this video is aimed at keeping Daleks in prime condition, lean, mean and ready for battle.
Video duration: 220 seconds
Global video hits: 486188
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Video duration: 237 seconds
Global video hits: 75531
MTV The Hills' Lauren Conrad Workout Video tips are your key to looking hot! http://www.diet.com/ videos The girls premiere in season 4 of MTV hit reality show The Hills. Find out how Lauren recently lost weight from her trainer.
Video duration: 707 seconds
Global video hits: 246191
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Video duration: 376 seconds
Global video hits: 71213
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A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout
Video duration: 280 seconds
Global video hits: 114951
This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.
Video duration: 1227 seconds
Global video hits: 51065
In this video, Coach Nicole, along with SparkPeople employees Tanya and Grant, demonstrate three intensity levels: beginner, intermediate, and advanced. Using your body weight and dumbbells as resistance, you can cater this workout to your own fitness level, working every major muscle group.
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