Video duration: 176 seconds
Global video hits: 752668
Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodel s.tv for more great videos.
Video duration: 120 seconds
Global video hits: 321929
Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Video duration: 213 seconds
Global video hits: 521073
http://diet.com The Nintendo Wii Fit is reviewed by diet.com's wii fit girl Sarah. Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss? Read Sarah's Blog on the Wii Fit and it's impact on childhood obesity http://diet.com/diet blogs/read_blog.php? title=Wii+Fit+Weight +Loss+Miracle%3F+Vid eo+Game+Review&blid= 10182
Video duration: 209 seconds
Global video hits: 250180
This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.
Video duration: 247 seconds
Global video hits: 98734
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My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
Please comment rate and subscribe
Music: New Emotion by Jareese. On iTunes Now
Video duration: 220 seconds
Global video hits: 486188
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Video duration: 187 seconds
Global video hits: 829295
This video shows what it takes to be a wwe superstar! A look behind the awesome work that those performers give to the fans!
Check this blog for fantastic updates:
http://www.outrol adojet7.blogspot.com /
Video duration: 120 seconds
Global video hits: 398557
Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding but yet sensual. Please visit http://www.fordmodel s.tv for more great videos.
Video duration: 273 seconds
Global video hits: 80762
Yo, Adrian! Joe Dowdell of Peak Performance guides Kim Strother through this grueling boxing workout. Exhausting, yes, but Kim's says this workout is an amazing stress reliever.
Please visit fordmodels.tv for more great videos.
Video duration: 1549 seconds
Global video hits: 241614
Fitness Model Zeb Atlas is a BIG guy: 6' 3", 250 pounds of solid muscle. Find out how he stays in such great shape--and how you can, too!
You can buy a DVD of the interview for $14.95 by emailing dvd@gregorymantell.c om.
Gregory Mantell has been called one of the best interviewers in America.
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![Model Fitness: Lorie Baker\](http://img.youtube.com/vi/15Uxbv4WOpo/2.jpg "Model Fitness: Lorie Baker\")
![Model Fitness: David\](http://img.youtube.com/vi/bbFJRIZ4qD0/2.jpg "Model Fitness: David\")
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